Cowbridge Hall, Cowbridge, Hertford SG14 1PG
Time | Session | Focus | Content |
Breakfast – 8.30 am to 10.00 am | Socia-liase | Lighthearted look at the range of Addictive Behaviours. | Share your annoying habits & misfiring thinking & think about the areas you wish to improve |
Brunch – 10.00 am to 12.30 pm | Plenary and Discussion | Understand the Nature of Addictive Thinking & the impact of its behaviours | Led by local Therapists & Psychologists who will discuss how and why we become addicted & behave in a habitual way. It’s purposeful, honest! |
Lunch – 12.00 noon to 1.30 pm | Eat & Greet | Take the opportunity to share any wrries or concerns you have. | Our Counsellors and Peer Support workers will be available should you wish to explore any of the ideas discussed. |
Tea – 1.30 pm 4.00 pm | Workshop * | The impact of Addictive Behaviours in the Workplace & at Home. | A Therapist & Executive Coach will discuss ways to approach serious addictive behaviour. Eg Overcoming substance & alcohol abuse and finding a work/life balance. |
4.00 pm onwards | Catch up time | Let’s catch up on the discussions of the day over drinks (tea!) | Busy to day? No problem coam and relax and catch up with what we have been doing. |